Some days the air feels harder on the throat. A few small habits make those days easier.
Water and a Damp Cloth
Sip often and wipe surfaces rather than sweeping dust into the air.
A sample week of healthy habits
Illustrative example, not data. Filled dots are days the habit happened.
Keep the Routine Steady
Consistency is the point of any daily habit. See how to use BreathiZen.
Sources
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More from the BreathiZen Journal
*These statements have not been evaluated by the Food and Drug Administration. BreathiZen is not intended to diagnose, treat, cure or prevent any disease. Individual results vary.