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How To Use BreathiZen

Four sprays, once a day, in a few seconds.

Breathizen

BreathiZen Directions in Four Steps

1

Shake well

Shake the bottle well before each use.

Breathizen
2

Spray four pumps

Spray 4 pumps directly into your mouth or onto your tongue.

Breathizen
3

Once a day

Use it once daily, as the label directs. Do not exceed the recommended dose.

4

Keep it consistent

Keep the bottle by your toothbrush, and give it several weeks of daily use.

A sample week of healthy habits

MTWTFSSShake wellFour pumpsOnce dailyFresh airSteady water

Illustrative example, not data. Filled dots are days the habit happened.

Making It Stick

  • Keep the bottle where you will see it every morning.
  • Use the week tracker on the home page to see your streak.
  • Set a phone reminder for the first two weeks.
  • Pair it with a short walk to build two habits at once.

More: BreathiZen FAQ, Supplement Facts notes and the ingredient page.